Gahanna Lacrosse Inc.

Below are some useful documents for both new players as well as parents. 

Lacrosse takes all of the great aspects of more traditional sports and combines them to form what is known as America's First Sport and The Fastest Game on Two Feet!

Introduction to New players

Men's Field of Play + Equipment Descriptions

Role of the Parent

*Looking for more information, let us know, and we'll get it to you.

The below listing of training techniques and Tips will help you become better prepared to enter the spring season.  Click Each Topic for more information.

General Tips

- Drills Guide 

- Keep the Pocket Stretched

- Pocket Pounding

- Stick Skills Drill

- STX Stick Stringing Manual

- Wall Drills 

- Wall Passing Drill

Offense

- Tips for Face-off 

- Tips for Attackmen

Defense

- Individual and Team Defense Principles

- Tips for Defensemen 

- Goalie Stretches